About the Provider

Dr. Lacy Milonas

Raised in the Pacific Northwest, Dr. Lacy Milonas brings over a decade of wide-ranging clinical experience—and a deeply human touch—to her psychotherapy practice in Seattle. She is a fully licensed mental health counselor who has worked across nearly every level of care: from inpatient hospitals to community-based programs, residential treatment centers to private practice. This breadth informs her nuanced understanding of both individual and systemic challenges in mental health.

Dr. Milonas’s therapeutic approach is integrative, drawing on both established psychological theories and emerging frameworks. Rather than offering a one-size-fits-all model, she tailors her work to the particular needs and lived experiences of each client or couple. Her practice is inclusive, culturally responsive, and firmly grounded in the belief that healing is not just clinical—it’s also creative, relational, and deeply personal.

Beyond the therapy room, Dr. Milonas is drawn to pursuits that reflect her curiosity and sense of play: traveling, poker, flying oversized kites, shooting pool, or diving beneath the surface—literally and metaphorically. She finds meaning in art, conversation, and the company of those she loves.

Whether you’re navigating a crisis or simply seeking deeper insight into your life, Dr. Milonas offers a grounded presence, a flexible mind, and an open heart.

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